What should Carlsbad drivers know about drowsy driving? It is extremely dangerous, and it may result in impaired driving car accidents that are similar to those involving alcohol. According to a recent study from the AAA Foundation for Traffic Safety, reported in a CBS News article, the risks of drowsy driving are actually quite comparable to those of drunk driving. Specifically, missing anywhere from two to three hours of sleep per night (or more) can quadruple a driver’s risk of being involved in a crash. What is the ideal amount of sleep for an adult? Adult drivers should sleep for at least seven hours per night. With that figure in mind, losing two to three hours of sleep on any given night means that driving after sleeping for only four or five hours can drastically increase the risk of an accident.
Whether you are driving locally in Carlsbad or are on the I-5 heading to work, it is extremely important to avoid drowsy driving. What else can California drivers learn from the recent AAA study?
Drowsy or Fatigued Driving Can Be More Dangerous Than Other Risky Behaviors